Train

Ride Details

Rider: Lauren Misata
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, November 12, 2017
Time: 14:08
Distance: 3.01 Miles
Calories: 94
Speed (MPH): 12.8 Avg / 15.9 Max
Power (Watts): 86 Avg / 134 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 179 Avg / 186 Max

Goal

30 Minutes