Train

Ride Details

Rider: Carl Miller
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, February 19, 2018
Time: 31:03
Distance: 5.01 Miles
Calories: 241
Speed (MPH): 9.7 Avg / 9.7 Max
Power (Watts): 105 Avg / 105 Max
Cadence (RPM): 63 Avg / 63 Max
Heartrate (BPM): 138 Avg / 138 Max