Train

Ride Details

Rider: Steven Denler
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, February 22, 2018
Time: 30:06
Distance: 7.37 Miles
Calories: 241
Speed (MPH): 14.7 Avg / 16.4 Max
Power (Watts): 109 Avg / 145 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 146 Avg / 149 Max

Goal

30 Minutes