Train

Ride Details

Rider: Michael DeSantis
Team: David Dantzler (Nashville, TN)
Date: Monday, April 9, 2018
Time: 15:07
Distance: 4.11 Miles
Calories: 166
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 158 Avg / 294 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 167 Avg / 185 Max

Goal

30 Minutes