Train

Ride Details

Rider: Chad Milburn
Team: Howard Jones (N Chesterfield, VA)
Date: Tuesday, April 17, 2018
Time: 30:09
Distance: 9.16 Miles
Calories: 376
Speed (MPH): 18.2 Avg / 20.4 Max
Power (Watts): 184 Avg / 242 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 131 Avg / 142 Max

Goal

30 Minutes