Train

Ride Details

Rider: Bryan Hek
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, August 8, 2018
Time: 25:11
Distance: 6.97 Miles
Calories: 259
Speed (MPH): 16.6 Avg / 18.3 Max
Power (Watts): 147 Avg / 192 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 123 Avg / 142 Max

Goal

25 Minutes