Train

Ride Details

Rider: Bryan Hek
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, August 16, 2018
Time: 20:05
Distance: 5.38 Miles
Calories: 193
Speed (MPH): 16.1 Avg / 17.0 Max
Power (Watts): 136 Avg / 159 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 128 Avg / 150 Max

Goal

20 Minutes