Train

Ride Details

Rider: Bryan Hek
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 17, 2018
Time: 20:14
Distance: 5.76 Miles
Calories: 221
Speed (MPH): 17.1 Avg / 18.9 Max
Power (Watts): 158 Avg / 204 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 124 Avg / 142 Max

Goal

20 Minutes