Train

Ride Details

Rider: Bryan Hek
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 27, 2018
Time: 20:04
Distance: 5.29 Miles
Calories: 186
Speed (MPH): 15.8 Avg / 16.9 Max
Power (Watts): 130 Avg / 160 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 131 Avg / 143 Max

Goal

20 Minutes