Train

Ride Details

Rider: Jonna DeBenedictis
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 24, 2018
Time: 18:33
Distance: 3.62 Miles
Calories: 101
Speed (MPH): 11.7 Avg / 13.5 Max
Power (Watts): 67 Avg / 106 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 130 Avg / 141 Max

Goal

100 Calories