Train

Ride Details

Rider: Nathan LaValla
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Thursday, October 25, 2018
Time: 30:29
Distance: 9.65 Miles
Calories: 490
Speed (MPH): 19.0 Avg / 19.0 Max
Power (Watts): 243 Avg / 243 Max
Cadence (RPM): 71 Avg / 71 Max
Heartrate (BPM): 152 Avg / 152 Max