Train

Ride Details

Rider: Nathan LaValla
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, November 6, 2018
Time: 35:00
Distance: 11.76 Miles
Calories: 577
Speed (MPH): 20.2 Avg / 20.2 Max
Power (Watts): 250 Avg / 250 Max
Cadence (RPM): 80 Avg / 80 Max
Heartrate (BPM): 163 Avg / 163 Max