Train

Ride Details

Rider: Harold Griffin
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, December 13, 2018
Time: 45:03
Distance: 12.66 Miles
Calories: 472
Speed (MPH): 16.9 Avg / 18.5 Max
Power (Watts): 151 Avg / 207 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 132 Avg / 140 Max

Goal

45 Minutes