Train

Ride Details

Rider: Jim Thierer
Team: Gonsalves Home (Castro Valley, CA)
Date: Friday, January 11, 2019
Time: 20:12
Distance: 5.40 Miles
Calories: 197
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 138 Avg / 225 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

20 Minutes