Train

Ride Details

Rider: Harold Griffin
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, January 15, 2019
Time: 45:02
Distance: 13.05 Miles
Calories: 503
Speed (MPH): 17.4 Avg / 19.5 Max
Power (Watts): 162 Avg / 226 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 114 Avg / 125 Max

Goal

45 Minutes