Train

Ride Details

Rider: Helen Blocksom
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, January 19, 2019
Time: 44:15
Distance: 3.96 Miles
Calories: 194
Speed (MPH): 5.4 Avg / 5.4 Max
Power (Watts): 49 Avg / 49 Max
Cadence (RPM): 67 Avg / 67 Max
Heartrate (BPM): 138 Avg / 138 Max