Train

Ride Details

Rider: Selam Hagos
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Sunday, March 24, 2019
Time: 4:55
Distance: 0.54 Miles
Calories: 30
Speed (MPH): 6.6 Avg / 6.6 Max
Power (Watts): 81 Avg / 81 Max
Cadence (RPM): 50 Avg / 50 Max
Heartrate (BPM): 146 Avg / 146 Max