Train

Ride Details

Rider: M A
Team: SHELTONCRAMERS (Shelton, WA)
Date: Monday, April 22, 2019
Time: 20:05
Distance: 4.61 Miles
Calories: 143
Speed (MPH): 13.8 Avg / 14.8 Max
Power (Watts): 95 Avg / 114 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 103 Avg / 106 Max

Goal

10 Minutes