Train

Ride Details

Rider: Mark Theken
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, June 20, 2019
Time: 20:15
Distance: 4.88 Miles
Calories: 156
Speed (MPH): 14.5 Avg / 15.4 Max
Power (Watts): 105 Avg / 129 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 119 Avg / 158 Max

Goal

20 Minutes