Train

Ride Details

Rider: Jeremiah Poulsen
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, June 22, 2019
Time: 21:39
Distance: 4.72 Miles
Calories: 156
Speed (MPH): 13.1 Avg / 21.6 Max
Power (Watts): 96 Avg / 280 Max
Cadence (RPM): 77 Avg / 122 Max
Heartrate (BPM): 147 Avg / 189 Max

Goal

20 Minutes