Train

Ride Details

Rider: Justin Smith
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, July 20, 2019
Time: 24:16
Distance: 3.06 Miles
Calories: 141
Speed (MPH): 7.6 Avg / 7.6 Max
Power (Watts): 73 Avg / 73 Max
Cadence (RPM): 53 Avg / 53 Max
Heartrate (BPM): 148 Avg / 148 Max