Train

Ride Details

Rider: Mark Theken
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, July 29, 2019
Time: 30:50
Distance: 7.40 Miles
Calories: 239
Speed (MPH): 14.4 Avg / 15.3 Max
Power (Watts): 105 Avg / 130 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 129 Avg / 167 Max

Goal

30 Minutes