Train

Ride Details

Rider: Mark Trussell
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, July 29, 2019
Time: 41:05
Distance: 9.73 Miles
Calories: 469
Speed (MPH): 14.2 Avg / 14.2 Max
Power (Watts): 166 Avg / 166 Max
Cadence (RPM): 71 Avg / 71 Max
Heartrate (BPM): 162 Avg / 162 Max