Train

Ride Details

Rider: Paula Cohen
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, July 31, 2019
Time: 16:00
Distance: 3.77 Miles
Calories: 123
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 104 Avg / 232 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 125 Avg / 146 Max

Goal

20 Minutes