Train

Ride Details

Rider: James Nelson
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, August 21, 2019
Time: 16:11
Distance: 3.82 Miles
Calories: 124
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 104 Avg / 166 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 123 Avg / 139 Max

Goal

20 Minutes