Train

Ride Details

Rider: Mark Theken
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, October 28, 2019
Time: 20:14
Distance: 4.79 Miles
Calories: 151
Speed (MPH): 14.2 Avg / 15.4 Max
Power (Watts): 101 Avg / 126 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 98 Avg / 152 Max

Goal

15 Minutes