Train

Ride Details

Rider: Shirley Lewis
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Wednesday, November 6, 2019
Time: 3:53
Distance: 0.41 Miles
Calories: 11
Speed (MPH): 6.3 Avg / 8.2 Max
Power (Watts): 23 Avg / 32 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 89 Avg / 92 Max