Train

Ride Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Sunday, November 17, 2019
Time: 4:47
Distance: 0.64 Miles
Calories: 14
Speed (MPH): 8.0 Avg / 8.9 Max
Power (Watts): 29 Avg / 38 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 82 Avg / 198 Max