Train

Ride Details

Rider: Justin Frederoski
Team: YMCA - Warren County (Warren, PA)
Date: Monday, December 23, 2019
Time: 11:33
Distance: 3.11 Miles
Calories: 112
Speed (MPH): 16.1 Avg / 17.9 Max
Power (Watts): 137 Avg / 191 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 90 Avg / 112 Max

Goal

20 Minutes