Train

Ride Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, December 23, 2019
Time: 30:08
Distance: 5.95 Miles
Calories: 276
Speed (MPH): 11.9 Avg / 11.9 Max
Power (Watts): 129 Avg / 129 Max
Cadence (RPM): 71 Avg / 71 Max
Heartrate (BPM): 128 Avg / 128 Max