Train

Ride Details

Rider: James Costello
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, December 30, 2019
Time: 32:11
Distance: 8.29 Miles
Calories: 300
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 131 Avg / 297 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 133 Avg / 163 Max

Goal

30 Minutes