Train

Ride Details

Rider: Jeff Ashworth
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Monday, January 20, 2020
Time: 21:26
Distance: 6.06 Miles
Calories: 229
Speed (MPH): 17.0 Avg / 18.8 Max
Power (Watts): 154 Avg / 211 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

6 Miles