Train

Ride Details

Rider: Michael Birdsong
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, February 17, 2020
Time: 30:06
Distance: 7.65 Miles
Calories: 362
Speed (MPH): 15.3 Avg / 15.3 Max
Power (Watts): 176 Avg / 176 Max
Cadence (RPM): 65 Avg / 65 Max
Heartrate (BPM): 125 Avg / 125 Max