Train

Ride Details

Rider: Ira Montague
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 25, 2020
Time: 22:06
Distance: 3.80 Miles
Calories: 189
Speed (MPH): 10.3 Avg / 10.3 Max
Power (Watts): 119 Avg / 119 Max
Cadence (RPM): 53 Avg / 53 Max
Heartrate (BPM): 156 Avg / 156 Max