Train

Ride Details

Rider: Rob Perschau
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, March 2, 2020
Time: 52:05
Distance: 14.09 Miles
Calories: 509
Speed (MPH): 16.2 Avg / 17.9 Max
Power (Watts): 139 Avg / 185 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 126 Avg / 145 Max

Goal

800 Calories