Train

Ride Details

Rider: Michael Birdsong
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, March 3, 2020
Time: 20:11
Distance: 4.66 Miles
Calories: 220
Speed (MPH): 13.9 Avg / 13.9 Max
Power (Watts): 158 Avg / 158 Max
Cadence (RPM): 62 Avg / 62 Max
Heartrate (BPM): 129 Avg / 129 Max