Train

Ride Details

Rider: Jon Wergin
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Thursday, March 5, 2020
Time: 4:17
Distance: 0.46 Miles
Calories: 13
Speed (MPH): 6.5 Avg / 13.2 Max
Power (Watts): 24 Avg / 49 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 111 Avg / 153 Max