Train

Ride Details

Rider: Tim Fries
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, March 9, 2020
Time: 15:21
Distance: 4.38 Miles
Calories: 172
Speed (MPH): 17.1 Avg / 18.3 Max
Power (Watts): 163 Avg / 189 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 140 Avg / 150 Max

Goal

15 Minutes