Train

Ride Details

Rider: Michael Birdsong
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, March 11, 2020
Time: 30:11
Distance: 7.82 Miles
Calories: 371
Speed (MPH): 15.6 Avg / 15.6 Max
Power (Watts): 181 Avg / 181 Max
Cadence (RPM): 66 Avg / 66 Max
Heartrate (BPM): 104 Avg / 104 Max