Train

Ride Details

Rider: Bob Bernstein
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, March 11, 2020
Time: 31:08
Distance: 7.33 Miles
Calories: 241
Speed (MPH): 14.1 Avg / 16.4 Max
Power (Watts): 105 Avg / 143 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 97 Avg / 119 Max

Goal

30 Minutes