Train

Ride Details

Rider: Connie Powell
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, July 24, 2020
Time: 24:15
Distance: 4.14 Miles
Calories: 109
Speed (MPH): 10.3 Avg / 11.7 Max
Power (Watts): 51 Avg / 70 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 69 Avg / 71 Max

Goal

20 Minutes