Train

Ride Details

Rider: Christopher Shepherd
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Tuesday, August 4, 2020
Time: 30:22
Distance: 9.22 Miles
Calories: 450
Speed (MPH): 18.2 Avg / 18.2 Max
Power (Watts): 222 Avg / 222 Max
Cadence (RPM): 63 Avg / 63 Max
Heartrate (BPM): 123 Avg / 123 Max