Train

Ride Details

Rider: Ryan Bond
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, October 1, 2020
Time: 37:22
Distance: 5.34 Miles
Calories: 255
Speed (MPH): 8.6 Avg / 8.6 Max
Power (Watts): 90 Avg / 90 Max
Cadence (RPM): 78 Avg / 78 Max
Heartrate (BPM): 113 Avg / 113 Max