Train

Ride Details

Rider: Daniel Gholston
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, November 4, 2020
Time: 26:23
Distance: 7.06 Miles
Calories: 256
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 138 Avg / 305 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 157 Avg / 167 Max

Goal

30 Minutes