Train

Ride Details

Rider: Pat Smith
Team: Workout Anytime - Hickory - NC (Hickory, NC)
Date: Monday, November 30, 2020
Time: 30:04
Distance: 7.41 Miles
Calories: 320
Speed (MPH): 14.8 Avg / 14.8 Max
Power (Watts): 154 Avg / 154 Max
Cadence (RPM): 77 Avg / 77 Max
Heartrate (BPM): 148 Avg / 148 Max