Train

Ride Details

Rider: John Heim
Team: Retro Fitness - Kenhorst (Reading, PA)
Date: Monday, July 12, 2021
Time: 20:01
Distance: 4.13 Miles
Calories: 116
Speed (MPH): 12.4 Avg / 13.3 Max
Power (Watts): 73 Avg / 103 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 140 Avg / 150 Max

Goal

30 Minutes