Train

Ride Details

Rider: Mansur Femi Mustapha
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, July 22, 2021
Time: 4:09
Distance: 0.57 Miles
Calories: 16
Speed (MPH): 8.3 Avg / 11.3 Max
Power (Watts): 43 Avg / 63 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 94 Avg / 120 Max