Train

Ride Details

Rider: Nicholas Walrod
Team: Warlrod Home (Portland, OR)
Date: Thursday, October 21, 2021
Time: 30:07
Distance: 4.60 Miles
Calories: 56
Speed (MPH): 9.2 Avg / 9.2 Max
Power (Watts): 8 Avg / 8 Max
Cadence (RPM): 58 Avg / 58 Max
Heartrate (BPM): 88 Avg / 88 Max