Train

Ride Details

Rider: Lisa Beaver
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, December 13, 2021
Time: 36:09
Distance: 4.13 Miles
Calories: 195
Speed (MPH): 6.9 Avg / 6.9 Max
Power (Watts): 66 Avg / 66 Max
Cadence (RPM): 49 Avg / 49 Max
Heartrate (BPM): 162 Avg / 162 Max