Train

Ride Details

Rider: Shawn Seaks
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, March 9, 2022
Time: 7:08
Distance: 0.65 Miles
Calories: 34
Speed (MPH): 5.4 Avg / 5.4 Max
Power (Watts): 55 Avg / 55 Max
Cadence (RPM): 42 Avg / 42 Max
Heartrate (BPM): 154 Avg / 154 Max